🌿 Perimenopause Programs
This isn’t the end — it’s a new beginning.
Perimenopause and menopause aren’t conditions to “fix.”
They’re natural transitions. But that doesn’t mean they’re easy.
Hot flashes, mood swings, weight changes, brain fog, sleep struggles… and the endless advice from the internet, friends, and even doctors — it’s a lot.
You deserve someone who will sit down with you, listen to your story, and help you sort through what really matters for YOUR health.
That’s exactly what OUR programs are designed to do.
Why these programs are different
This isn’t cookie cutter.
There’s no one-size-fits-all here.
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Instead, we’ll focus on:
✨ What your body is going through right now
✨ What’s overwhelming you (symptoms, lifestyle, or just the confusion)
✨ What you actually want for your health — energy, strength, confidence, clarity
✨ The steps you can take today to protect your bones, your heart, your metabolism, and your quality of life
And while all of my programs are private concierge, cash-pay, I’ll also help you understand how to make the most of what you already have — from asking the right questions at your provider visits, to using retail pharmacies, FSA/HSA dollars, and your own insurance benefits. Costs shouldn’t be the reason you don’t get the support you need.
Be the first to know more about our THREE perimenopause prgrams
