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Jumpstart Your Wellness - 5 SIMPLE STEPS

Learn more about our programs and receive our FREE PDF with 5 Simple Steps you can do today to start your wellness journey!

Nursing Decoded + Lumen

Learn how 20 seconds can give you the insight into your metabolism and personal health goals  
How does our program work with Lumen? We help guide you to increase your metabolic flexibility.​

Nursing Decoded offers our unique wellness program using Lumen.  Lumen is the world's first hand-held, scientifically-validated device to accurately measure metabolism through the breath, in less than one minute. Lumen levels reflect which fuel sources the body is using for energy in that moment (fats, carbs or somewhere in between) which will make it easier to achieve weight loss, enhance athletic performance and improve overall metabolic health without the use of medications or fad diets.

 

Lumen can guide you to help achieve weight loss, enhance athletic performance and improve overall metabolic health without the use of medications or fad diets.  Through our program, we provide personalized support to help you understand, stay motivated, receive encouragement, and maintain accountability as you invest in your health.

Let Nursing Decoded's Support and Expert Guidance help you reach your goals. With your consent, Lumen’s data is shared directly with Nursing Decoded. Together, our guidance will lead your wellness experience and assist you in understanding your unique metabolism.

 

Let Nursing Decoded support you and guide you through your metabolic journey.

Select your plan and begin your journey today. There's no upfront payment needed to start your paperwork, and no obligations until you're ready to commit. Your invoice will be sent separately. 

What can Lumen do for you in 20 seconds? 

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1

Improved Weight Loss

Good metabolic flexibility allows your body to efficiently switch between different fuel sources for energy, including stored fat. As a result, this can make it easier to lose weight and achieve optimal body composition.

2

Greater Energy Levels

With good metabolic flexibility, you may experience more stable and greater energy levels throughout the day and have an easier time maintaining your energy levels during prolonged exercise and physical activity

3

Plan When to Eat Your Carbs

Don't worry - you can be successful and still eat ALL the food you love, and don't have to eliminate all carbs!

Developing good metabolic flexibility may help to prevent chronic diseases and support long-term health, allowing you to enjoy a healthier, happier life.
Remember that everyone’s journey is different, and your metabolism and nutrition needs are unique, which is why your personalized nutrition plan is crucial to achieving your goals.

Choose your pricing plan (includes Lumen!) 

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Health Coaching + Lumen

4 week insight program

  • 30 min goal setting virtual session 

  • Personalized Nutrition Exploration & Guidance

  • Weekly Lumen feedback 

  • Access to monthly Educational Group Session

  • Unlimited Portal Messaging for any Lumen, exercise & nutrition questions

  • Link to Lumen device & connect directly with Nursing Decoded 

$349

$574

Wellness NP + Lumen

BEST VALUE
12 week NP guided program 

  • Exclusive 8 Point Wellness Tune-up

  • 60 min goal setting virtual session 

  • Lumen monitoring & education

  • Personalized Nutrition     Exploration & Guidance

  • Weekly Lumen feedback 

  • Access to Monthly Education & Wellness NP Virtual Sessions

  • Unlimited Portal Messaging including NP services 

  • Link to Lumen device & connect directly with Nursing Decoded 

Available in Illinois, Florida

$449

Health Coaching + Lumen

12 week guided program

  • 30 min goal setting virtual session 

  • Personalized Nutrition Exploration & Guidance

  • Weekly Lumen feedback 

  • Access to monthly Educational Group Session

  • Unlimited Portal Messaging for any Lumen, exercise & nutrition questions

  • Link to Lumen device & connect directly with Nursing Decoded 

Connect

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  • Threads

 Phone (Call or Text)

Email

Virtual Hours by Appointment

Monday: evening hours

Tuesday: evening hours

Wednesday: by invitation only

Thursday: evening hours

Friday: by invitation only

Saturday: morning/afternoon hours

Sunday: afternoon/evening hours

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