Nursing Decoded + Lumen
Learn how 20 seconds can give you the insight into your metabolism and personal health goals
How does our program work with Lumen? We help guide you to increase your metabolic flexibility.​
Nursing Decoded offers our unique wellness plan using Lumen. Lumen is the world’s first hand-held, scientifically-validated device to accurately measure metabolism through the breath, in less than one minute. Lumen levels reflect which fuel sources the body is using for energy in that moment (fats, carbs or somewhere in between).
Lumen can guide you to help achieve weight loss, enhance athletic performance and improve overall metabolic health without the use of medications or fad diets.
Through our program, we provide personalized support to help you understand, stay motivated, receive encouragement, and maintain accountability as you invest in your health.
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There are three plans to select from. Each plan pricing includes your Lumen with one month free premium app program. We recommend enrolling in at least 3 total months of the premium Lumen monitoring ($19 per month) to maximize the benefits and get a solid understanding of how your diet, stress, sleep, and activity can affect your metabolism. You will ALWAYS have access to your Lumen levels and use of your device which you should continue to take at least each morning.
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Let Nursing Decoded's Support and Expert Guidance help you reach your goals. With your consent, Lumen’s data is shared directly with Nursing Decoded. Together, our guidance will lead your wellness experience and assist you in understanding your unique metabolism.
Let Nursing Decoded support you and guide you through your metabolic journey.
Select your plan and begin your journey today. There's no upfront payment needed to start your paperwork, and no obligations until you're ready to commit. Your invoice will be sent separately.
Choose your pricing plan (includes Lumen!)
Health Coaching + Lumen
4 week insight program
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30 min goal setting virtual session
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Personalized Nutrition Exploration & Guidance
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Weekly Lumen feedback
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Access to monthly Educational Group Session
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Unlimited Portal Messaging for any Lumen, exercise & nutrition questions
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Link to Lumen device & connect directly with Nursing Decoded
$349
$574
Wellness NP + Lumen
BEST VALUE
12 week NP guided program
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Exclusive 8 Point Wellness Tune-up
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60 min goal setting virtual session
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Lumen monitoring & education
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Personalized Nutrition Exploration & Guidance
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Weekly Lumen feedback
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Access to Monthly Education & Wellness NP Virtual Sessions
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Unlimited Portal Messaging including NP services
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Link to Lumen device & connect directly with Nursing Decoded
Available in Illinois, Florida
$449
Health Coaching + Lumen
12 week guided program
-
30 min goal setting virtual session
-
Personalized Nutrition Exploration & Guidance
-
Weekly Lumen feedback
-
Access to monthly Educational Group Session
-
Unlimited Portal Messaging for any Lumen, exercise & nutrition questions
-
Link to Lumen device & connect directly with Nursing Decoded
What can Lumen do for you in 20 seconds?
1
Improved Weight Loss
Good metabolic flexibility allows your body to efficiently switch between different fuel sources for energy, including stored fat. As a result, this can make it easier to lose weight and achieve optimal body composition.
2
Greater Energy Levels
With good metabolic flexibility, you may experience more stable and greater energy levels throughout the day and have an easier time maintaining your energy levels during prolonged exercise and physical activity
3
Plan When to Eat Your Carbs
Don't worry - you still get to eat ALL the food you love, and don't have to eliminate carbs!
Developing good metabolic flexibility may help to prevent chronic diseases and support long-term health, allowing you to enjoy a healthier, happier life.
Remember that everyone’s journey is different, and your metabolism and nutrition needs are unique, which is why your personalized nutrition plan is crucial to achieving your goals.
Connect
Virtual Hours by Appointment
Monday: evening hours
Tuesday: evening hours
Wednesday: by invitation only
Thursday: evening hours
Friday: by invitation only
Saturday: morning/afternoon hours
Sunday: afternoon/evening hours